Achieving a slim, toned body with Yoga comes from regular practice and Yoga’s breathing techniques. Yoga is also a perfect way to help mothers get back into shape. As you gain strength and flexibility you will notice your body becoming more toned, flexible and sexy.
Classes for a slim and toned body: Hot Yoga, Power Yoga, Ashtanga and Hatha Flow
Yoga will reduce your stress, relax your mind and relieve the tension in your body. You will feel calm, relaxed and stress free from your first class.
Popular classes for stress relief include: Hatha Yoga, Gentle Yoga, Yoga Therapy, Yoga Stretch & Sun Series
Yoga boosts your immune system, helps lubricate your joints and gets your blood flowing to your organs. Yoga breathing techniques and improved blood flow helps your body get rid of toxins and maintain a happy healthy balance.
For better health and sleep try: Hatha Yoga, Gentle Yoga, Yoga Therapy, Yoga Stretch & Sun Series
Yoga relieves pain by easing muscle tension and improving your flexibility. One of the major causes for back pain, neck pain and headaches is muscle tension and the lack of flexibility in our muscles. All Yoga classes are suitable to relieve tension and improve flexibility.
[Please note, that while Yoga is a very effective rehabilitation method, if your back or neck pain has been caused by an injury please consult a Dr before practicing Yoga.]
We spare no expense in giving you one of the best Yoga experiences in the world.
All of our studios are built to the highest standards to ensure your experience meets and exceeds your expectations.
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We search the entire world to provide you with passionate, authentic Indian Yoga masters.
We design and build every yoga studio to 5 star standards for just for you.
Vikas
Huấn luyện viên yoga
Anil
Huấn luyện viên yoga
Saksham
Huấn luyện viên yoga
Mohan
Huấn luyện viên yoga
With over 50 Yoga styles, throughout our clubs, you’ll find a favourite to suit your goals. We have beginner and advanced classes for all levels and a time that suits you.
Each class lasts for 60 mins in a spacious, internationally designed 5 star studio taught by an authentic Yoga master.
Your membership experience gives you full access to our huge range of equipment. It includes a free complete Inbody fitness assessment
* Chúng tôi sẽ liên hệ với bạn trong vòng 24h
