"My greatest joy is to inspire my students in the fusion of movement and music, workout and happiness. I teach from the heart, so it is a very personal satisfaction when my students love working out in our GX classes so much that they want to become GX instructors too. Looking out at the exuberant energy and the smiling faces of my students is something I cannot live without!"
Mint Nguyen has passionately taught GX classes for five years at CFYC. In addition to motivating and inspiring her students, Mint enjoys biking, rock climbing, hanging out with friends, traveling, and reading.
Les Mills certified instructor: RPM™, BodyPump™, BodyCombat™, BodyJam™. - Zumba certified instructor
BodyJam™, BodyPump™, BodyCombat™, RPM™, Dance Freestyle (Step & Aerobics), GX Orientation, Bums N Tums, Shape Up, Crunch, Cycling, Zumba, Dance Rhythms, Belly Dance, Salsa Dance.
I am very passionate about our GroupX programs and always excited to share that passion in my classes. I have been involved in the health and fitness industry for over 10 years and I love every moment of it. My favourite classes are Bodycombat and BlastFX.
Classes I Teach:
Bums n Tums